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9 - 12 months
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Daily Dose
Pear, apple and oats v,vn, wf, df |
| Makes one serving This idea came from the Baby Organix range of baby foods. It is so easy to prepare and is a perfect breakfast or pudding. The jars are without doubt easier if you are travelling or out and about!
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| 1 tbsp oat flakes Filtered water for soaking 1 tsp sun dried raisins 1 cube of apple puree 1 cube of pear puree
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| Put the oat flakes and raisins in a cereal bowl and cover with water. They should be just covered and not waterlogged. Put in the fridge and soak overnight. This makes the oats more digestible. In the morning mash or puree the oats and raisins and mix with the apple and pear puree. Handy hint: To make this more of a meal, add some ground nuts or seeds. It makes a great pudding as well as a breakfast.
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Key to recipes |
* v vn df wf gf |
will freeze vegetarian vegan dairy free wheat free gluten free |
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